Registration is open for the Introduction to Tai Chi course in the New Year! Join us for five weeks of lessons for beginners.
WINTER 2012 SESSION START DATES:
Wednesday, January 25, 5:30-6:30pm
Saturday, February 11, 2-3pm
Friday, March 9, 1:10-2:10pm
More details in the sidebar on the right.
While you're waiting for classes to begin, please feel free to browse through the contents of this site for more information. If you are looking for basic information about tai chi, I recommend beginning with this brief introductory series of articles on tai chi:
What is Tai Chi?
Health Benefits of Tai Chi
Who Can Benefit from Tai Chi?
History of Tai Chi
What You Can Expect from Classes With Melissa
Can I Do Tai Chi Even If....?
Your First Tai Chi Class
The Tai Chi Learning Spiral