If you're at the Locke Street Festival this Saturday, September 6th, and you want to get away from the crowd for a bit, chill out in a quiet place, and learn some Tai Chi or Qigong, have I got a deal for you!
I'll be opening my classes at the Regent Centre Studio that day to anyone who wants to stop by. You can come by and try Qigong from 2-3pm or Tai Chi from 3-4:00. Lessons are completely free and appropriate for beginners. People seem to think that they can't wander into the Centre off the street, but there is an open house policy on the day of the festival, so come in if you're arriving any time between 2-3pm or 3-4. Don't be shy!
I plan to be at the Regent Centre tent from around noon-ish if you want to drop by and ask questions or get more info about my programs. We'll be out front of 150 Locke Street South, next to Starbucks.