NEWS

Please note classes will be running through July and August, but not every week--check the schedule here before you head out to the Regent Centre.

Next Workshop: Advanced Lok Hup Ba Fa, 29 March 2015

LOK HUP BA FA

Sunday, 29 March 2015

1-5pm
Regent Centre Studio
Fee: $75

Similar to Tai Chi, Lok Hup Ba Fa is an internal / soft martial art involving a more sophisticated set of movements.

We had a wonderful Lok Hup workshop in January. March's workshop will continue the work of polishing the Lok Hup set.

Lok Hup is a wonderful complement to Tai Chi because it works the yang energy system of the body more completely. Learning Lok Hup will enhance your relationship with Tai Chi and deepen the benefits of Tai Chi and Qigong.

This workshop will explore the technique necessary to perform Lok Hup and take participants through the Lok Hup set.


Because this is an advanced workshop, you must ask for permission to attend. Participants must have experience with Tai Chi and Lok Hup Ba Fa.