Please note classes will be running through July and August, but not every week--check the schedule here before you head out to the Regent Centre.
Qigong Workshop, Sunday, February 26, 2017
NOTE: THIS WORKSHOP HAS BEEN CANCELLED. NEXT WORKSHOP WILL RUN SUNDAY, MARCH 26.
Sunday, February 26, 2017
Regent Health Centre Studio
Fee: $60 for those who are not regular Tai Chi or Qigong Regent Centre students
$40 for regular Regent Centre students
Open to all
This Qigong workshop will focus on working with the gentle, whole-body movements of Qigong exercises to relax and invigorate the body and focus the mind. We will return once again to shamanic trance journey to help us connect with spiritual and energetic forces that guide all processes of healing and our life's direction. The workshop will include sitting and standing meditation.