Our new season begins in October 2023! Join us for Tai Chi and Qigong at the Regent Centre on Locke Street South.

Workshop Cancellation, Sunday, April 15, 2018

The ongoing freezing rain this morning is going to make driving tricky and potentially unsafe today. Reluctantly, I'm cancelling this afternoon's workshop. Hope to see you all soon!

Tai Chi and Qigong Classes, Saturday, April 7, and Monday, April 9, 2018

Dear All,

Continuing Tai Chi classes and Qigong class this coming Saturday and Monday are going to be self-directed. I hate to miss class, but I unfortunately need to be away from the studio for a few more days.

Gillianne Shaver will be running Saturday Beginners and Monday Beginners Tai Chi (thanks, Gillianne!). She has kindly offered to ensure that the Centre is open on Saturday and will lock up when Continuing Class is done.

I would love to hear back that you all were able to gather, get a great workout, and come up with all kinds of interesting questions for me when I get back. I'm counting on each of you to bring the same enthusiasm and self discipline to class that you show when I'm there to watch you.

All my best,
Melissa.

Tai Chi and Qigong Classes, Friday, April 6, 2018

Dear All,

The continuing Tai Chi Class and Qigong Class on Friday, April 6, 2018, are going to be self directed. Unfortunately I need to be away from the Centre that day. I trust that you can work together to talk yourselves through an excellent workout. It would probably be a good idea for someone to bring a printout of Eight Silk Brocades so you have something to work on in Qigong class. I'm going to be relying on people who have been attending for some time to guide newer students through the workout. (Don't correct each other though! Just guidance!)

A copy of Eight Silks is available at the link here:

Eight Silk Brocades

(Apologies if you're receiving a double post--my first attempt at sending this through the subscription list didn't seem to work.)