Our new season begins in October 2023! Join us for Tai Chi and Qigong at the Regent Centre on Locke Street South.

Qigong Workshop, Sunday, January 6, 2018

Qigong Workshop
Date: Sunday, January 6, 2018
Time: 1-5pm
Cost: $60
Location: Regent Health Centre, 150 Locke St. South
Prerequisite: Open to All.

Please contact me to let me know you'd like to attend: smithmk2@gmail.com, (905) 521-0043, or in person.

This workshop will focus on gentle movement, flow, and meditation to help us align with the slower, more contemplative energies of the winter season. Now that the rush of the holidays is over, we're at an ideal point in the year to release remaining tensions and direct our attention inward.

Note: if you're receiving this via email, don't hit reply if you want to respond to it--your message will go into the void! Make sure my email address is in the To: field before you hit send. 

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