Date: Sunday, June 2, 2019
Time: 1-5pm
Cost: $60
Location: Regent Health Centre, 150 Locke St. South
Prerequisite: None
Please contact me to let me know you'd like to attend: smithmk2@gmail.com, (905) 521-0043, or in person.
It's time to ease into Summer! This workshop will focus on Five Elements Qigong, a routine designed to help us build leg strength and harmonize us with the warm and rich energies of this season. We'll also work with standing and sitting Qigong meditation, forms designed to relax and focus our minds and refresh our spirits.
It's time to ease into Summer! This workshop will focus on Five Elements Qigong, a routine designed to help us build leg strength and harmonize us with the warm and rich energies of this season. We'll also work with standing and sitting Qigong meditation, forms designed to relax and focus our minds and refresh our spirits.
No comments:
Post a Comment