Qigong Workshop
Date: Sunday, August 4, 2019Time: 1-5pm
Cost: $60
Location: Regent Health Centre, 150 Locke St. South
Prerequisite: None
Please contact me to let me know you'd like to attend: smithmk2@gmail.com, (905) 521-0043, or in person.
This workshop will focus on simple Qigong exercises and meditation techniques designed to help you become aware of your own energy field, and learn to work directly with it for self-healing and balancing.
This workshop will focus on simple Qigong exercises and meditation techniques designed to help you become aware of your own energy field, and learn to work directly with it for self-healing and balancing.
Spiritual Development Workshop
Date: Sunday, August 18, 2019
Time: 1-4 pm
Cost: $15 suggested donation per person
Location: Eramosa Karst Conservation Area—weather permitting
Let's take a walk together! There are many exquisite beauties to be had in our local conservation areas. Eramosa Karst features underground watercourses and caves that help ground the entire area. This workshop will involve a slow walk during which we'll pay conscious attention to the surrounding landscape. I'll share some information about local plants, and we'll talk about communication with wild trees, plants, and animals.
Contact me at (905) 521-0043 or smithmk2@gmail.com.
NOTE: There will be no Spiritual Development workshop in July. Beginning in October, I'll be offering a new format of Spiritual Development workshop in which we'll explore topic areas through discussion and guided meditation. The first workshop series will explore the five elements. Stay tuned for more information!
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