Our new season begins in October 2023! Join us for Tai Chi and Qigong at the Regent Centre on Locke Street South.

Tai Chi for Beginners Lesson Guides

For those of you who've been waiting for me to post the Lesson Guides for Tai Chi for Beginners, they're available on the Resource Page now.

Alternatively you can view and / or download the Tai Chi Beginners Lesson Guides here:
https://www.dropbox.com/sh/dkspy0xkxrz9zqu/AADaOJSs1Kzt0YhTw_KvuPWya?dl=0

Please let me know if you have any difficulty accessing the files. Enjoy! (If nothing else, the terrible stick figures should offer a few minutes of amusement!) 

Note: the Lesson One plan is included in the file called Tai Chi for Beginners. The Guides cover the material through to the first Wave Hands Like Clouds.

If you've received this message by email and you need to contact me, do not hit reply! Your message will go into the void. Please make sure smithmk2@gmail.com is in the address line.

No comments: