Our new season begins in October 2023! Join us for Tai Chi and Qigong at the Regent Centre on Locke Street South.

Tai Chi and Qigong, August and September 2022

Dear All,

If you've been attending classes at the Regent Centre this summer, you probably already have this information, but I'm writing to let everyone in on the plan for classes in the coming months.

For August and September, I'll be taking my annual hiatus. I'm teaching my last two sessions on Friday, July 29th and Saturday, July 30th, and will return on Saturday, October 1st for what I'm sure will be an excellent year.

This is a time for me to recharge and work on my own training so I can come back to class with fresh insights in October. In the past, classes have been on hold during my break, but this year, several people from the advanced group have agreed to manage classes while I'm away.

Saturday Beginner's classes (1-2pm) will continue from where they are right now (at Carry Tiger to Mountain), with Sam Rush and Gillianne Shaver instructing. Between them, Sam and Gillianne have taught Beginner's Tai Chi many times over, so you'll be in good hands if you choose to attend! (If you're looking to start from the very beginning, please get in touch so I can advise you.)

The other classes will be offered as practice sessions. Advanced people have agreed to keep things on track so that everyone gets a good workout. The schedule will remain the same—see the end of this message.

Holidays:

There will be no classes on Monday, August 1st, and no classes on Friday, September 2nd, Saturday, September 3rd, or Monday, September 5th. All other classes will run according to the schedule. If you can sign up for a class via the Regent Centre site, you can attend it.

For news and announcements about plans for October, watch this space! The schedule will remain mostly the same.

While I'm away, if you need to book or cancel a last-minute class, pay for classes, or have any questions about bookings, please ask at the front desk or contact the Centre by phone during business hours: (905) 523-4999.

Gillianne has agreed to communicate with the group about any changes to the schedule, and any concerns around Covid transmission. If you develop symptoms or test positive after attending a class, please let her know: dgillianne@gmail.com. (She can't help you with your class bookings, though, so please contact the Centre front desk about any issues with bookings or payment!)

If you have any questions, please let me know! I'm very grateful to be part of such an enthusiastic community, and looking forward to offering more teachings this fall. If you'd like to stop receiving these messages, please ask to be removed from the list.

Cheers,
Melissa.

SCHEDULE FOR CLASSES AT THE REGENT CENTRE

MONDAY
Qigong 1-2 pm (beginners welcome!)
Break: 2-2:15
Advanced Tai Chi 2:15-3:15 pm

WEDNESDAY
Advanced Review noon-1:30 pm

FRIDAY
Advanced Tai Chi 1-2 pm
Break: 2-2:15
Lok Hup Ba Fa 2:15-3:15 pm

SATURDAY
Beginners Tai Chi 1-2 pm
Break: 2-2:15
Advanced Review 2:15-3:45 pm (Bring your weapons!)