Upcoming Workshops

Enrollment in all workshops is limited. Contact Melissa at smithmk2@gmail.com or (905) 521-0043 for more information or to register.


Qigong Workshop
Location: Regent Health Centre
Date: Sunday, June 17, 2018
Time: 1-5 pm
Cost: $60 / person


In this workshop, we'll explore the foundations of Qigong movement and meditation. Qigong depends on three foundational principles: stretching the spine, deepening the breath, and clearing the mind. We'll use a series of simple exercises to explore these principles and achieve a deeper level of relaxation and focus.


Spiritual Development Workshop
Date: Sunday, June 24, 2018
Time: 2-4 pm
Cost: $10 suggested donation / person

Spiritual development workshops are for people who enjoy, or are curious about, the spiritual and esoteric aspects of Taoist practice, and who are also interested in working on themselves as spiritual seekers. While I personally don't plan to hand down spiritual truths or claim to know the answers, I have more than 25 years' experience working in Taoist and other spiritual frameworks, and am happy to help gently guide participants as they work to find answers for themselves.

Participants can expect to work with a variety of different techniques for connecting to Spirit, as well as time spent sharing individual experiences, as we work to bring fresh meaning and purpose to our life journeys.

You can read more about the philosophy behind the spiritual development workshop series here. This series will be run from my home. I need to know ahead of time if you plan to attend. Contact me at (905) 521-0043 or smithmk2@gmail.com. Even if you've attended in the past, I'd like to know if you plan to attend each workshop. Because these workshops represent a more advanced perspective on everything we do, I reserve the right to let you know if it would be inappropriate for you to attend.




Future workshop dates. Note for Qigong or Tai Chi workshops taking place at the Regent Centre, I am absolutely open to suggestion for any topic areas or practices you wish to explore. Please let me know what you would like to do!


Spiritual Development Workshop, Sunday, June 24, 2018

Qigong / Tai Chi Workshop, Sunday, July 15, 2018

Spiritual Development Workshop, Sunday, July 22, 2018

Qigong / Tai Chi Workshop, Sunday, August 5, 2018

Spiritual Development Workshop, Sunday, August 19, 2018

Spiritual Development Workshop, Sunday, October 21, 2018

Spiritual Development Workshop, Sunday, November 18, 2018

Qigong / Tai Chi Workshop, Sunday, December 9, 2018

Spiritual Development Workshop, Sunday, December 23, 2018


Last updated 31 May 2018

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