Upcoming Workshops

Enrollment in all workshops is limited. Contact Melissa at smithmk2@gmail.com or (905) 521-0043 for more information or to register.


Tai Chi Workshop
Location: Regent Health Centre
Date: Sunday, March 11, 2018
Time: 1-5 pm
Cost: $60 / person


It has been a while since we did a workshop dedicated to the internal martial arts! This session will focus on folding some of the technique we've been focusing on in Qigong—the internal drop / grounding, and pushing from the feet—into the Tai Chi set, as well as on some of the unique energy qualities of Tai Chi that set it apart from Qigong. 

This workshop is open to those who are familiar with the Tai Chi set that we practice, and will include sitting and standing meditation. 

Please let me know by email at smithmk2@gmail.com or by phone at (905) 521-0043 if you'd like to attend. 



Spiritual Development Workshop
Date: Sunday, March 18, 2018
Time: 2-4 pm
Cost: $10 suggested donation / person

Spiritual development workshops are for people who enjoy, or are curious about, the spiritual and esoteric aspects of Taoist practice, and who are also interested in working on themselves as spiritual seekers. While I personally don't plan to hand down spiritual truths or claim to know the answers, I have more than 25 years' experience working in Taoist and other spiritual frameworks, and am happy to help gently guide participants as they work to find answers for themselves.

Participants can expect to work with a variety of different techniques for connecting to Spirit, as well as time spent sharing individual experiences, as we work to bring fresh meaning and purpose to our life journeys.

You can read more about the philosophy behind the spiritual development workshop series here. This series will be run from my home. I need to know ahead of time if you plan to attend. Contact me at (905) 521-0043 or smithmk2@gmail.com. Even if you've attended in the past, I'd like to know if you plan to attend each workshop. Because these workshops represent a more advanced perspective on everything we do, I reserve the right to let you know if it would be inappropriate for you to attend.


Future workshop dates. Note for Qigong or Tai Chi workshops taking place at the Regent Centre, I am absolutely open to suggestion for any topic areas or practices you wish to explore. Please let me know what you would like to do!

Qigong / Tai Chi Workshop, Sunday, April 15, 2018

Spiritual Development Workshop, Sunday, April 22, 2018

Spiritual Development Workshop, Sunday, May 20, 2018

Qigong / Tai Chi Workshop, Sunday, June 17, 2018

Spiritual Development Workshop, Sunday, June 24, 2018

Qigong / Tai Chi Workshop, Sunday, July 15, 2018

Spiritual Development Workshop, Sunday, July 22, 2018

Qigong / Tai Chi Workshop, Sunday, August 5, 2018

Spiritual Development Workshop, Sunday, August 19, 2018

Spiritual Development Workshop, Sunday, October 21, 2018

Spiritual Development Workshop, Sunday, November 18, 2018

Qigong / Tai Chi Workshop, Sunday, December 9, 2018

Spiritual Development Workshop, Sunday, December 23, 2018


Last updated 23 February 2018

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