Saturday classes at Regent Health Centre are cancelled due to the weather.
NOTE: If you're receiving this message by email, it will be arriving late--the system that pushes notifications through to email does so hours after I post to the blog. Always check for live updates about weather on the blog itself, in the hour before class.
Upcoming Workshops, January 20 2019 and February 3 2019
A quick reminder: the next Spiritual Development Workshop will run this coming Sunday, January 20, 2019, from 1-4pm. As usual, this workshop is run from my home. The idea behind these workshops is to offer an opportunity for participants to reflect on their own personal journeys, and to talk about how to use the practices we're working with in class to enhance or improve whatever intentions you're setting for yourself. You can read more about the philosophy behind these workshops here.
We've got another workshop coming up at the Regent Centre (150 Locke St. South) on Sunday, February 3rd, 2019, from 1-5pm. This time around we're going to be returning to the advanced internal martial art form Lok Hup Ba Fa. This workshop is for people who have already studied Lok Hup, whether with me or elsewhere. Even if you've done it and you don't remember it as well as you'd like to, that's fine: we'll be spending the day polishing, refining, and going over some sequences to try to bring everyone up to speed.
For those of you who participated in the January Qigong workshop, and wanted to do another, I'll be running the next Qigong workshop at the Regent Centre on March 3rd, 2019.
You can find more information about all upcoming workshops here.
If you'd like to join any of the workshops or have questions, please email me at smithmk2@gmail.com, or call or text (905) 521-0043.
Note: If you've received this notice by email, don't hit reply if you want to respond--your message will go into the void! Make sure my email address, smithmk2@gmail.com, is in the subject line, or start a new email addressed to me.
A last note on the weather: with impending wintery-ness, please use your own discretion with regard to whether it's safe for you to drive to the Centre! In extreme cases where the weather genuinely looks grim and I cannot make it to class, I'll post a cancellation note at the top of the blog, at taichionlocke.blogspot.com an hour prior to the class start time.
We've got another workshop coming up at the Regent Centre (150 Locke St. South) on Sunday, February 3rd, 2019, from 1-5pm. This time around we're going to be returning to the advanced internal martial art form Lok Hup Ba Fa. This workshop is for people who have already studied Lok Hup, whether with me or elsewhere. Even if you've done it and you don't remember it as well as you'd like to, that's fine: we'll be spending the day polishing, refining, and going over some sequences to try to bring everyone up to speed.
For those of you who participated in the January Qigong workshop, and wanted to do another, I'll be running the next Qigong workshop at the Regent Centre on March 3rd, 2019.
You can find more information about all upcoming workshops here.
If you'd like to join any of the workshops or have questions, please email me at smithmk2@gmail.com, or call or text (905) 521-0043.
Note: If you've received this notice by email, don't hit reply if you want to respond--your message will go into the void! Make sure my email address, smithmk2@gmail.com, is in the subject line, or start a new email addressed to me.
A last note on the weather: with impending wintery-ness, please use your own discretion with regard to whether it's safe for you to drive to the Centre! In extreme cases where the weather genuinely looks grim and I cannot make it to class, I'll post a cancellation note at the top of the blog, at taichionlocke.blogspot.com an hour prior to the class start time.
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