Our new season begins in October 2023! Join us for Tai Chi and Qigong at the Regent Centre on Locke Street South.

New Tai Chi and Qigong Schedule Starts October 2019

As those of you who are regular attendees at Locke Street know, I'm currently taking my annual holiday from teaching this month (September 2019). This is a time for me to recharge, work on my own practice, and make plans for the upcoming year. However, I'm already looking forward to the new Tai Chi and Qigong season that will start on October 4, 2019.

If you've been coming to classes at 150 Locke Street South, you can look forward to a similar program to the one you've enjoyed in the past, with new classes on Thursday evenings (Tai Chi Beginners, 7:30-8:30pm; Intermediate and Continuing Tai Chi, 8:30-9:30pm). If you haven't joined us before, here's the program:

BEGINNERS TAI CHI
Saturday 2-3pm 
Monday 12:30-2pm 
Wednesday  2:00-3:15pm 
Thursday 7:30-8:30pm 

CONTINUING TAI CHI
Saturday 3:00-4:30pm  TAI CHI AND SWORD
Monday 9:30-11:00am  TAI CHI
Wednesday 1:00-2:00pm  INTERMEDIATE AND CONTINUING TAI CHI
Thursday 8:30-9:30pm  INTERMEDIATE AND CONTINUING TAI CHI
Friday 1:10-2:40pm  TAI CHI AND SWORD

QIGONG
Monday 11:15-12:15am  FLOW
Friday  3:00-4:00pm  HEALTH MAINTENANCE AND RECOVERY




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If you receive this message by email, don't hit "reply"—your message will go into the void! Write to Melissa at smithmk2@gmail.com or 905 521 0043.