Qigong Workshop, Sunday, January 6, 2018

Qigong Workshop

Date: Sunday, January 6, 2018
Time: 1-5pm
Cost: $60
Location: Regent Health Centre, 150 Locke St. South
Prerequisite: Open to All.

Please contact me to let me know you'd like to attend: smithmk2@gmail.com, (905) 521-0043, or in person.

This workshop will focus on gentle movement, flow, and meditation to help us align with the slower, more contemplative energies of the winter season. Now that the rush of the holidays is over, we're at an ideal point in the year to release remaining tensions and direct our attention inward.

Note: if you're receiving this via email, don't hit reply if you want to respond to it--your message will go into the void! Make sure my email address is in the To: field before you hit send. 

December 2018 Holiday Schedule

Just a quick heads up about the class schedule this December (2018, if you're reading this in the future).

All classes will run as usual throughout December, with the following exceptions:

Monday, December 24 (no classes)
Wednesday, December 26 (no classes)
Monday, December 31 (no classes)

I will still be running classes on the Friday and Saturday before Christmas (the 21st and 22nd) and the Friday and Saturday between Christmas and New Year's (the 28th and the 29th).

A reminder, there is a Tai Chi Workshop open to Intermediate and Advanced students on Sunday, December 9, from 1-5pm at the Regent Centre. I will also be running the Spiritual Development workshop on Sunday, December 23rd. Go here for more information about workshops!

If you are receiving these posts by email, and wish to inquire about anything you've read here, please don't hit "reply"—your message will go into the void! Start a new email to me at smithmk2@gmail.com OR make sure that address is in the subject line before you hit SEND. Thanks!