An online resource for tai chi classes offered in Hamilton Ontario by Melissa Smith
Next Tai Chi Beginners starts October 2024!
Okay. This Is Just Cool.
In this Popular Mechanics piece, William Herkewitz discusses the mind-over-matter nature of the one-inch punch, popularized and freaking mastered by Bruce Lee: "While the biomechanics behind the powerful blow certainly aren’t trivial, the punch owes far more to brain structure than to raw strength."
Full article here. Via.
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