Tai Chi With Melissa
An online resource for tai chi classes offered in Hamilton Ontario by Melissa Smith
Tai Chi for Beginners
What Tai Chi and Qigong Can Do for You
Class Schedule and Fees
Reiki and Shamballa Healing
Please note classes will be running through July and August, but not every week--check the schedule
before you head out to the Regent Centre.
Intensive Workshops at the Regent Centre Studio
As requested, Laurie and I will be running intensive workshops for those who have some familiarity with the tai chi set.
Sunday, 16 January, 2011
Sunday, 6 March, 2011
Intensives are a great way to deepen your practice. You can expect:
techniques that we haven't had the chance to work on in regular classes in any great depth
deeper individual corrections so you can get some insight into the next level of practice for you
more opportunity to explore qigong meditation
a more relaxed pace, so that your body has time to sink gradually into the lessons
more chances to practice the tai chi set in its entirety
Please let me know in person or via email at smithmk2 at gmail.com if you would like to attend either or both of these dates.
Monday, December 27, 2010
intensive workshops at the Regent Centre
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