Our new season begins in October 2023! Join us for Tai Chi and Qigong at the Regent Centre on Locke Street South.

Next Workshop: Lok Hup Ba Fa, Sunday, 18 January, 2015

LOK HUP BA FA
Sunday, 18 January 2015
1-5pm
Regent Centre Studio
Fee: $75

Similar to Tai Chi, Lok Hup Ba Fa is an internal / soft martial art involving a more sophisticated set of movements.

Lok Hup is a wonderful complement to Tai Chi because it works the yang energy system of the body more completely. Learning Lok Hup will enhance your relationship with Tai Chi and deepen the benefits of Tai Chi and Qigong.

This workshop will explore the technique necessary to perform Lok Hup and take participants through the Lok Hup set.

Prerequisite: Participants must have some experience with Tai Chi.

No comments: