All classes are currently running. The new beginner's cycle is underway, as of October 2017.

Gillianne Shaver's Wednesday afternoon classes will be on hiatus until the first week of November.

Qigong Session in Dundurn Park Cancelled for Wednesday, July 13, 2016

Looks like we're going to have another very hot day tomorrow, making it unwise to exercise outside. I hope everyone is able to stay cool. Let's keep our fingers crossed for more reasonable temperatures next week!

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