Our new season begins in October 2023! Join us for Tai Chi and Qigong at the Regent Centre on Locke Street South.

Lok Hup Ba Fa Training, Summer 2018

Based on the feedback I received, I've decided to start Lok Hup sessions on Wednesday, June 6, 2018. These classes will run throughout the summer. They will be outdoor sessions at my home in Hamilton, weather permitting.

I'm really looking forward to sharing this set with everyone who is planning to attend. Lok Hup is a very challenging, very special internal martial art, that draws on and challenges all the techniques we talk about in class. For many people, it eventually becomes their favourite set, and is, in many ways, the most effective of the sets that I teach.

The formal class will run from 6:45-8:15pm, with time for warmup exercises, which I might or might not lead, from 6:30pm--in other words, feel free to arrive anytime at or after 6:30pm, and expect the Lok Hup training to start at 6:45.

The cost for people who are paying the monthly fee for Regent Centre classes will be $10 per class; $15 otherwise. You will only pay for the sessions you attend. If you have to skip a session for whatever reason, then that is fine.

If you would like to attend, please send me an email at smithmk2@gmail.com to confirm. Even if you've already spoken to me about it or sent me an email, I need to hear from you again to put together an email contact list. I've set aside a spot for everyone who has expressed interest so far. Please be advised that space is limited.

No comments: