Classes are On for Family Day Weekend

All classes will run as usual all weekend and on Family Day, February 17, 2020. If you're free and you'd like to come work out, please join us!

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Reminders:

Tai Chi Beginners starts a new cycle in March 2020! If you've been wanting to try Tai Chi, your chance is coming up fast. Read more about Tai Chi Beginners classes here.

There is still room in the Qigong workshop that's running on February 23rd, 2020. We're going to dig deep into the topic of the mind and how to work with it in order to cultivate inner peace, including some discussion of Taoist perspectives on the mind, and lots of time to slow down, relax, and practice. This workshop is open to all levels of experience. Learn more about it here.

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